Changes in food value of vegetables due to cooking .. by Denton Minna Caroline
Author:Denton, Minna Caroline. [from old catalog]
Language: eng
Format: epub, pdf
Tags: Vegetables, cbk
Publisher: [Geneva, N.Y.
Published: 1919-03-25T05:00:00+00:00
CHANGES IN FOOD VALUE OF VEGETABLES
17
TABLE I Losses in cooking vegetables, caloric values
Peas I, 1 Peas 1,2
Uncooked.*
82 grams vegetable blanched 4 minutes in 400 cc. salted distilled water (1.4 per cent); cold-dipped under running tap. Then placed in 80 cc. boiling salted distilled water (1.5 per cent); boiled twenty minutes; peas had taken up all the water. Washed in 90 cc. distilled water, brought to boil in four and one half minutes, then drained off. Weight, after cooked, 90 grams.
25.50 24.97
gram-calories
4102 4139
gram-calories
1044 1033
kilo-calories
473 469
per cent
0.8
Peas, II. Young green, purchased June 5, 1917; pods filled with varying sized peas, some
large ones
Peas II, 1 Peas II, 2
Peas II, 3
Peas II, 4
Uncooked.*
102 grams raw vegetable blanched six minutes in 500 cc. boiling distilled water; cold-dipped under running faucet. Weight, after cooled, 106 grams.
115 grams raw vegetable blanched six minutes in 500 cc. boiling salted distilled water (1.4 per cent); cold-dipped. Weight, after drained and cooled. 111 grams.
103 grams raw vegetable blanched six minutes in 500 cc. boiling tap water; cold-dipped. Drained, and cooled, weight = 106 grams.
15
13
* Omit word "cooked" throughout, in reading column headings, for this sample.
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